Postpartum Services

  • The Golden Hour  – $275

    A one-time visit to nourish, restore, and ground.

    - 3 hours of in-home care
    - Ayurvedic meal & warm herbal tea
    - Abhyanga treatment & Marma therapy (1 hr)
    - Belly binding
    - Emotional holding and light sound healing

    Great as a gift or introduction to postpartum care.


  • The Sacred Window  – $1,100

    Four visits across the first 6 weeks postpartum

    - 4 in-home visits, 3 hours each
    - Abhyanga treatment included in each visit
    - Ayurvedic meals and herbal teas (freshly prepared or delivered)
    - Belly binding on visit 1 or 2
    - Herbal supports: oils, teas, bath blends
    - Optional marma therapy and sound healing

  • The Full Forty Days  – $2,200

    Deep, continuous care rooted in Ayurvedic tradition

    10 visits across the 6 week postpartum window (3 hrs each)

    - In-home Ayurvedic meals
    - Regular abhyanga & belly binding support with gentle mama therapy
    - Herbal infusions, sitz baths, tea blends
    - Personalized healing rituals
    - Light home support (cleaning and chores)
    - Optional marma therapy and sound healing

    Designed to mirror the traditional “forty days of rest” in full care.

  • Standalone Services

    - Postpartum Planning Session (virtual or in-person) – $125
    - Meal Delivery (without in-home visit) – $60/meal or $150 for 3 (Always with Herbal Tea)
    - Abhyanga Standalone Treatment – $120
    - Marma Therapy and Sound Healing – $85
    - Custom Herbal Bundle (teas, bath blends, oil) – $60+

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Ayurvedic Meals

Nourishing, warm, and grounding meals crafted with traditional Ayurvedic principles to support digestion, lactation, and deep postpartum healing. Each dish is made with intention, seasonal ingredients, and digestive herbs to rebuild vitality and bring comfort.

Abhyanga Treatments (Oil Therapy)

A gentle, rhythmic full-body oil treatment using warm herbal-infused oils to soothe the nervous system, support lymphatic flow, and invite deep rest. This ancient practice promotes healing on both a physical and emotional level, helping the mother return to her body with softness.

Marma Therapy (Energetic Touch Points)

A subtle yet powerful practice of energetic touch using Ayurvedic marma points to clear stagnation, balance the doshas, and restore the body’s natural flow. This is a deeply attuning and calming therapy, perfect for the tender postpartum threshold.

Belly Binding

Using traditional fabric and technique, belly binding supports the womb and abdomen after birth, gently guiding the organs back into place while offering a sense of being held, stability, and containment. A sacred way to honor the postpartum body.

Herbal Tea, Sitz Baths, & Oil Infusions

Custom herbal infusions, teas, sitz baths, and warm oil blends prepared to support your individual healing journey. These plant allies bring warmth, calm, and nourishment to the tissues and the spirit.


Emotional Holding & Sacred Spacekeeping

A calm, grounded presence to witness your experience and create space for you to rest, process, and be cared for. This includes help with rest set-up, gentle home support, and nurturing companionship during the early weeks.


Nourished Mother Postpartum Care

After the birth of my first child, I quickly came to realize how valuable it is to have support from loved ones, simple healing practices, and most importantly nourishing meals that optimize the bodies natural ability to heal.

It is my intention to support new mothers with Ayurvedic meals, mindfulness practices, and herbal allies so that she may integrate into this new phase of her life with ease and grace.

I look forward to supporting you during this sacred season of life.

Love,

Melissa Lea (Postpartum Doula & Chef)